How Psychologically Wholesome Are You? | Legion
How psychologically wholesome are you?
To search out out, first, fee your self for every assertion beneath on a scale from 1 to five, the place 1 means “strongly disagree” and 5 means “strongly agree.”
I really feel content material and glad with my life.
I expertise pleasure and happiness usually.
I really feel hopeful and optimistic in regards to the future.
I’ve a way of gratitude and respect the nice issues in my life.
I really feel motivated and obsessed with my every day actions.
I’ve a robust sense of function and path.
I really feel assured in my skills and abilities.
I’ve a development mindset and embrace studying alternatives.
I can categorical my ideas and emotions brazenly and truthfully.
I really feel linked and supported in my relationships.
I take pleasure in socializing and fascinating in actions with others.
I’ve a very good help community I can depend on.
I deal with conflicts and disagreements constructively.
I’ve a optimistic self-image and vanity.
I’m able to chill out and unwind.
I follow self-care and prioritize my well-being.
I can cope successfully with stress and adversity.
I can categorical my feelings in a wholesome manner.
I’ve wholesome coping mechanisms for coping with tough feelings.
I really feel resilient and might bounce again from setbacks.
I hardly ever really feel overwhelmed or excessively anxious.
I preserve a wholesome work-life steadiness.
I can focus and focus on duties.
I’ve a wholesome urge for food and relationship with meals.
I interact in common bodily exercise or train.
Then, add up your scores, and examine your complete to the next ranges to estimate your stage of psychological well being:
– Distinctive Psychological Well being: 105-125 (high ~7%)
– Very Good Psychological Well being: 85-104 (subsequent ~24%)
– Good Psychological Well being: 65-84 (center ~38%)
– Mediocre Psychological Well being: 45-64 (subsequent ~24%)
– Poor Psychological Well being: 25-44 (backside ~7%)
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Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no income make the bean counters lose their marbles.
However if you order only one extra merchandise, it solely prices us just a few {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is just some extra shekels to ship.
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Why the $199 minimal buy quantity at no cost delivery?
To quench our piggish lust for grubby income within the everlasting service of the dread lord Mammon?
Sort of. However not likely. As a result of here is the reality:
Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no income make the bean counters lose their marbles.
However if you order only one extra merchandise, it solely prices us just a few {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is just some extra shekels to ship.
And that permits us to make a revenue. Which retains the bean counters happier than a hammer in a nail manufacturing facility.
So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free delivery minimal.
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Why the $299 minimal buy quantity at no cost delivery?
To quench our piggish lust for grubby income within the everlasting service of the dread lord Mammon?
Sort of. However not likely. As a result of here is the reality:
Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no income make the bean counters lose their marbles.
However if you order only one extra merchandise, it solely prices us just a few {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is just some extra shekels to ship.
And that permits us to make a revenue. Which retains the bean counters happier than a hammer in a nail manufacturing facility.
So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free delivery minimal.
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