How Phil Misplaced 12 Kilos & Dropped 13% Physique Fats in 3 Months| Legion
In solely 12 weeks of Legion physique transformation teaching, Phil misplaced 12 kilos of fats, shed 4 inches off his waist, and gained muscle and energy.
When Phil began this system, his targets have been clear: cut back his physique fats proportion to fifteen% or decrease, construct a powerful health basis as he entered his mid-50s, and preserve his energy to help good well being into his 60s.
Listed here are his outcomes:
Phil’s Journey
Phil had beforehand discovered success with the Larger Leaner Stronger program however struggled with sustaining long-term dedication. Working alone typically led to self-doubt, and finally, he would hand over.
Beneath his coach’s steering, Phil noticed outcomes throughout the first 4 weeks, which reignited his motivation. The continuing help was particularly useful throughout life’s disruptions, protecting him on monitor when his exercise or food plan schedule was thrown off.
Whereas Phil was assured in structuring his exercises, the food plan steering proved to be the sport changer. He discovered that no quantity of train may make up for poor consuming habits.
“My coach excelled at protecting me motivated,” Phil stated. “I by no means felt pressured to place every little thing else apart for this system, which was essential as a result of my schedule wouldn’t have allowed that.”
Phil’s Outcomes
Throughout his 3 months of Legion physique transformation teaching, Phil . . .
Misplaced 12 kilos of physique fats
Slimmed his waist from 38 inches to 34 inches
Diminished his physique fats proportion from ~39% to ~26%
Elevated his squat by 25 kilos, his bench press by 45 kilos, and his deadlift by 190 kilos.
If Phil Can Do It, You Can Too
A talented coach can flip short-term success into lasting transformation, even when you battle with consistency. They create a plan tailor-made to your wants and schedule, making it simpler to suit health into your life. With their steering, you’ll construct habits that stick and have the accountability to maintain shifting ahead.
Phil stated, “I’ve at all times valued Mike’s honesty about health and dietary supplements, and I like to recommend the teaching program—the contact retains you dedicated, particularly when issues occur in life.”
And Phil Isn’t The Solely One . . .
If you wish to rework your physique however don’t know how one can begin, piece every little thing collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 folks of all ages and talents attain their health targets and we are able to do the identical for you.
Schedule a free session name utilizing the calendar beneath.
Our program additionally comes with a quite simple money-back assure:
You both love the expertise and your outcomes or get again each penny you’ve paid.
That’s how assured we’re in our capacity that will help you lose fats, acquire muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session in the present day.
Nonetheless uncertain if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.
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