How Tommie Misplaced 28 Kilos & Dropped 14% Physique Fats in 9 Months | Legion
In 9 months of Legion physique transformation teaching, Tommie misplaced 28 kilos, 14% physique fats, and gained important muscle and power.
Earlier than beginning Legion teaching, Tommie wished to lose fats and be taught sustainable, wholesome consuming habits to achieve her health targets. She was acquainted with train, however earlier packages hadn’t given her the outcomes she wished.
Listed here are her outcomes on the Legion program:
Tommie’s Journey
Tommie had weightlifting expertise however lacked the structured plan she wanted to achieve her targets, significantly when it got here to vitamin. She turned to Legion teaching for steerage and rapidly discovered worth within the weekly calls and easy recommendation.
“She positively is aware of her stuff,” Tommie mentioned about her coach. “She actually has an effective way of constructing you’re feeling like you are able to do something.”
This system exceeded her expectations, with the training expertise being her favourite half.
“I actually didn’t suppose I might be the place I’m right now,” Tommie mentioned. “I got here into this program able to work my butt off. For the primary time, I really feel I’m going to be okay by myself and can be capable to maintain getting outcomes.”
Tommie’s Outcomes
Throughout her 9 months of Legion physique transformation teaching, Tommie . . .
Misplaced 28 kilos of physique fats
Slimmed her waist from 33 inches to twenty-eight inches
Lowered her physique fats share from ~40% to ~26%
If Tommie Can Do It, You Can Too
For those who’ve reached the purpose the place it appears like nothing will work, it’s time to cease going it alone.
A talented coach can provide recent views, skilled steerage, and the unwavering assist wanted to beat the limitations holding you again.
They’ll create a personalised strategy that matches your way of life and helps you are taking constant, lifelike steps towards your targets. Don’t let previous struggles or self-doubt cease you—working with a coach could possibly be the turning level that units you up for lasting success.
“There’ll at all times be challenges,” Tommie mentioned. “I really feel like I’ve the instruments to get via no matter life has in retailer for me.”
And Tommie Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know how you can begin, piece the whole lot collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 folks of all ages and talents attain their health targets and we will do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
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That’s how assured we’re in our potential that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve at all times wished. Schedule your session right now.
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